Join me for a comprehensive self-defense workshop designed to equip you with the knowledge and skills to stay safe. Learn practical techniques, situational awareness, and emergency response strategies.

What to Expect:
* Hands-on drills and practice
* Mock scenario training
* Learn effective self-defense techniques
* Gain valuable awareness and safety resources

What to Bring:
* Comfortable athletic attire
* Water bottle
* Optional: Family and friends (Highly Recommended!!!!)

By attending this workshop together, you and your loved ones can:
* Enhance your shared safety and security
* Learn valuable self-defense techniques as a team
* Strengthen your bond through a shared experience
* Don’t miss this opportunity to enhance your personal safety and confidence.